TIGORA Balance Cushion Blue with Pump

Balance cushion for balance exercises just by sitting!

Includes an air pump.

Limited-time price during the Super Mercari Market!

[How to Use] (Effects may vary by individual.)
● Abdominal Crunches
For increased muscle strength!
You can get an effective workout by using the balance cushion during exercise.
It's most effective when you focus on doing crunches without momentum, while maintaining good posture.
● Balance Crunches
Aim for even greater muscle strength!
Balance crunches, also a yoga pose, become even more effective on the balance cushion. It's difficult at first, so start by placing your hands on your knees. You can increase the difficulty by adjusting how high you lift your legs.
● Balance Exercises (Core Training)
Develop your sense of balance while creating a beautiful body line.
Additionally, the uneven surface of the balance cushion provides a pleasant stimulation to the soles of your feet.

This item has been used only a few times after being inflated for testing.
It was stored at home in its box.

Thank you for looking.